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Deep Tissue
Deep Tissue Massage is a massage technique that focuses on the deeper layers of muscle tissue. It aims to release the chronic patterns of tension in the body through slow strokes and deep finger pressure on the contracted areas, either following or going across the fiber’s of the muscles, tendons and fascia. (more…)
Acupuncture
Acupuncture is the practice of inserting thin needles into specific body points to improve health and well-being. It originated in China more than 2,000 years ago. American practices of acupuncture use medical traditions from China, Japan, Korea and other countries. Research has shown that acupuncture reduces (more…)
Hot Stones
Hot stone massage is an effective type of therapy that includes the use of heated rocks to release pressure, relax muscles, and increase circulation. An ancient technique that has been widely adapted by modern practitioners, hot stone massage yields tremendous results. (more…)