Whether you’re getting ready for a big event or have just competed, a sports massage will help to optimize your body. When you arrive for your appointment you’ll meet with your certified massage therapist to discuss your specific situation. You’ll go over your goals, areas to focus on, and specific pain points.

 

Your therapist will then craft the ideal sports massage for your specific situation. Sports massage can help maintain the body in better condition, prevent injuries, cure and restore mobility to injured muscle tissue, boost performance, and extend the overall life of your sporting career.

 

Sports massage opens the pores in tissue membranes, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourages the muscles to take up oxygen and nutrients which helps them recover quicker.  

 

If you’re an athlete wanting to reach your full potential then this is the massage for you. Book your sports massage today at our convenient location in downtown Saratoga Springs.