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MASSAGE TECHNIQUES

Couples massage at belisama bodyworks in saratoga springs

Couples massage
Swedish 60, 90 min / $240, $320
Deep Tissue 60, 90 min / $260, $350

We specialize in massage for two people where friends, family and loved ones are welcome to enjoy a massage together in the same room.  Two therapists practice side-by-side creating a peaceful professional atmosphere in an elegant, yet comfortable, environment.  Each therapist can customize the massage to meet your unique health goals.

Deep issue masage at belisama bodyworks spa in saratoga springs

deep tissue massage  
30, 60, 90 min /  $85, $125, $170

Used to help repair damaged parts of muscle connections due to physical or emotional stress. It does so by manipulating the trigger point to increase blood circulation and release it of toxins.

 

Deep tissue massage addresses the musculature and elastic components of body tissue, helping to realign and free the fascia. In doing so it also helps to release memories of past trauma stored in the tissue.

Standard Massages
swedish massage belisama bodyworks spa in saratoga springs

European/Swedish massage   
30, 60, 90 min /  $75, $115, $155

The most common type of relaxation or stress reduction massage. Originally developed in Sweden this massage helps to reduce stress, circulate blood and lymph flow, and remove toxins from muscle tissue.

Pregnancy massage belisama bodyworks spa in saratoga springs

pregnancy massage 
30, 60, 90 min /  $80, $120, $160

Comforts and relieves a pregnant woman’s body (sciatica, edema, and back pain, to name but a few symptoms aided by massage). Special pregnancy tables allow the woman to lie face down.

Sports massae belisama bodyworks spa in saratoga springs

SPORTS MASSAGE   
60, 90 min /  $125, $170

Sports massage can help maintain the body in better condition, prevent injuries, cure and restore mobility to injured muscle tissue, boost performance, and extend the overall life of your sporting career.  

 

Sports massage causes the pores in tissue membranes to open, enabling fluids and nutrients to pass through. This helps remove waste products such as lactic acid and encourages the muscles to take up oxygen and nutrients which helps them recover quicker.  

Shiatsu massage at belisama bodyworks spa in saratoga springs

shiatsu massage 
30, 60, 90 min /  $85, $125, $170

Shiatsu is an ancient Oriental healing therapy using the acupuncture meridian system. It treats the person by balancing the flow of Qi/Chi (life energy). It is performed on a mat, on the floor with the therapist applying pressure to the meridians.

 

A lot of meridian stretching is done to restore flexibility and energy flow. Shiatsu treats the whole being, as well as specific ailments. Be sure to wear comfortable, stretchy clothes!

Energy work massagebelisama bodyworks spa in saratoga springs

Reiki 
30, 60, 90 min /  $85, $125, $170

Healing is administered by “laying on hands” and is based on the idea that an unseen “life force energy” flows through us and is what causes us to be alive. A treatment feels like a wonderful glowing radiance that flows through and around you.

 

Energy work treats the whole person including body, emotions, mind, and spirit creating many beneficial effects that include relaxation and feelings of peace, security and well-being. It also works in conjunction with all other medical or therapeutic techniques to relieve side effects and promote recovery.

auto accident recovery massage belisama bodyworks spa in saratoga springs

medical and auto accident recovery 
30, 60, 90 min /  $85, $125, $170

Working by prescription, the medical massage therapist works with pathologies, pain or recovery from injury.

hot stone massae therapy belisama bodyworks spa in saratoga springs

Hot Stone Therapy   

60 min / $95

The heat from the basalt stones on the client's body work in concert with the therapist’s pressure to penetrate the muscles and easily perform deep tissue manipulations. This process melts away tension, creating a calming atmosphere.

 

Insomnia and depression can be helped with a hot stone massage. The penetrating heat of the hot stones helps to relieve pain associated with arthritis, fibromyalgia, MS, and back pain.

aromatherapy massage belisama bodyworks spa in saratoga springs

Aromatherapy massage:
Additional $5

Fragrant oils extracted from herbs, fruits and flowers naturally enhance the benefits of massage. This treatment relieves aches and anxiety while improving circulation.

Specialt Massage
hot stone massae therapy belisama bodyworks spa in saratoga springs

Hot Stone Therapy   

60 min / $95

The heat from the basalt stones on the client's body work in concert with the therapist’s pressure to penetrate the muscles and easily perform deep tissue manipulations. This process melts away tension, creating a calming atmosphere.

 

Insomnia and depression can be helped with a hot stone massage. The penetrating heat of the hot stones helps to relieve pain associated with arthritis, fibromyalgia, MS, and back pain.

hot stone massae therapy belisama bodyworks spa in saratoga springs

Hot Stone Therapy   
60, 90 min / $145, $185

The heat from the basalt stones on the client's body work in concert with the therapist’s pressure to penetrate the muscles and easily perform deep tissue manipulations. This process melts away tension, creating a calming atmosphere.

 

Insomnia and depression can be helped with a hot stone massage. The penetrating heat of the hot stones helps to relieve pain associated with arthritis, fibromyalgia, MS, and back pain.

reflexology massage belisama bodyworks spa in saratoga springs

Lymph Drainage massage 
Fibrous Tissue Sculpting  

60, 90 min / $130, $165

Is a gentle form of massage used to relieve painful swelling caused by lymphedema. Lymphedema often affects people recovering from breast cancer surgery.

Lymphedema happens when your tissues retain fluid left behind after your cardiovascular system sends blood to your tissues and organs.

The remaining fluid is called lymph. Normally, your lymphatic system collects your lymph and returns it to your heart via a network of lymph vessels and lymph nodes. When something disrupts your lymphatic system's process, lymph collects in your arms and legs making them swell.

A massage therapist uses lymphatic drainage massage techniques to move lymph from your tissues to your lymph nodes, which eases the swelling in your tissues.

Manual massage techniques can break down the fibrous tissue and improve circulation in the affected area. Although lymphatic drainage massages are not always necessary after liposuction, they can help in the case of issues like fibrosis. 

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Cupping Massage 
60 Min / $145

A therapeutic cupping treatment involves warming and placing cups, usually made of glass, on the skin. By warming the air within the cup, a vacuum is created, and when it is applied to the skin, the tissue is drawn up into the cup. This increases the blood flow, loosens the fascia or connective tissue, and is thought to stimulate healing. It is similar to the way deep tissue massage can be used to break up scar tissue and reduce pain. The cups are often placed on the back, neck, and shoulders or the site of pain

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